Way of the Wild Woman

See our Calendar of Classes


In this workshop series for women, we will explore different  facets of setting clear boundaries within our self, with our partners, friends, family, co-workers and with complete strangers. Our ability to say “Yes” to life is dependent on our ability to say “No” when necessary. This skill enables us to be vulnerable & to open our hearts to give and receive deep love. In the class titled, “Honoring our Bodies”, we will unravel the myths we have about our sexuality , learn how to enjoy our bodies and to awaken more pleasure in our lives. We will apply what we learn through scenario based practices & somatic based principles. Each class can be taken on its own; they complement but do not build on each other.

Trusting our Intuition / Exploring the Gift of Fear

Clean Communication / Exploring our Shadow / Owning our Truth 

Honoring our Bodies / Sexual Health Education and Empowerment


     The core of our weekend comes from FAST Defense, an adrenal stress scenario-based self defense system. FAST defense is one of the most effective self defense systems on the planet. Our armored assailant training focuses on de-escalation and boundary setting. This is not a martial arts course, which can take years to master. We teach specific techniques to avoid confrontation while preparing you to effectively deal physically and psychologically when a fight is unavoidable.

Setting Verbal Boundaries

Setting verbal boundaries

Elbow strike to the head

 Elbow strike to the head