Foods for Qi Stagnation

All foods =  non-GMO (organic)

 

Grains:

Oats

 

Vegetables:

Artichoke, carrot, mushroom (button),  radish, squash, watercress

 

Meats:

Kidney (sheep).

 

Fruits & nuts:

Grapefruit, lemon/lime, peach, tangerine.

 

Beverages:

Wine.

 

Herbs:

Aniseed, basil,  caraway, cardamom, cayenne, chive leaf, cinnamon bark, clove, dill seed, fennel seed, hawthorn, horseradish,  juniper, marjoram, mustard, nutmeg, pepper (black), saffron, savory, thyme, turmeric, chamomile, jasmine, lime, flower, peppermint, star anise.