Foods for Phlegm

All foods =  non-GMO (organic)

 

Vegetables:

Daikon (mooli),  mushroom (button), mustard leaf, plantain, radish, shiitake mushroom, water chestnut, watercress.

 

Shellfish:

Clam (saltwater).

 

Fish:

Crab, lobster, shrimp/prawn.

 

Fruits & nuts:

Almond, walnut, grapefruit, pear.

 

Seaweed:

Nori, kelp.

 

Beverages:

Soya milk, tea.

 

Herbs:

Basil, caraway, cardamom, fennel seed, garlic, ginger (fresh), horseradish, juniper, licorice, mustard, pepper (black), pepper (white), rosemary savory, thyme,  elderflower,  jasmine, peppermint.

 

Other foods:

Salt