Food for Hot Conditions

All foods =  non-GMO (organic)

 

Grains:

Wheat germ, wheat bran, wheat millet, job’s tears, barley, buckwheat.

 

Beans:

Kidney bean, mung bean, soybean (yellow), tofu.

 

Vegetables:

Celery, chinese cabbage, cucumber, dandelion leaf, lettuce, mungbean sprout, asparagus, aubergine, bamboo shoot, cabbage, potato, turnip, water, chestnut

 

Meats:

Quail

 

Shellfish:

Abalone, clam (freshwater), clam (saltwater).

 

Fish:

crab, frog, octopus.

 

Fruits & nuts:

Apple, banana, blue/bilberry, cranberry, fig, grapefruit, lemon/lime, mango, pear, plantain, persimmon, pineapple, plum, rhubarb, watermelon.

 

Dairy:

Egg white (chicken).

 

Seaweed:

Nori, Kelp

 

Oils:

Sesame oil

 

Herbs:

Licorice, purslane, tamarind, chrysanthemum, dandelion root, elderflower, lime flower.

 

Other foods:

Agar, kudzu, salt.