Warm foods

All foods =  non-GMO (organic)

 

Grains:

Sweet rice

 

Vegetables:

Anise, fresh garlic, fresh ginger, kohlrabi, yellow onion, green onion, winter squash, green chili pepper, eggplant

 

Fruits and nuts:

Chestnut, coconut milk, black dates, orange, peach, peanut, strawberry, sunflower seeds, walnut.

 

Dairy:

Butter

 

Meats:

Beef, marrow, pork, liver, lamb, lamb marrow, lamb heart, chicken, chicken liver, turkey, pheasant.

 

Oils:

Soy oil

 

Beverages:

Coconut milk, coffee, unsweetened chocolate.

 

Fish:

Anchovy, butterfish, catfish, common carp, eel, sardine (fresh), salmon.

 

Shellfish:

Sea cucumber, shrimp, lobster.

 

Herbs:

Marjoram, nettle, bay leaf, fresh coriander, cardamom seed, nutmeg.